Awareness & Intention for 2026

Whether you are seeking more clarity, calm, resilience, joy, or connection, this workshop is designed to help you enter 2026 with awareness and intention.

This is not about resolutions or checklists. It is about how you want to show up in the year ahead.

We will slow down, reset our nervous systems, and begin with reflection, because real change starts with awareness, not perfection. Before asking, “What do I want to change?” we will ask, “What did I learn?”

Together, we will notice growth, name what worked and what did not, and gently shape intentions that feel supportive and realistic.

What you will experience:

🌿 Guided time for reflection on the past year, wins and lessons, with grace
🌱 A simple, 5 step process for meaningful intention setting
🌿 Space to choose one or two guiding words for 2026
📄 Practical worksheets to support awareness and follow through

Live on Zoom, camera optional.

Beginning From Where You Are:

When we honor where we have been, we create space for where we are going.

The end (2025) is where we start from (2026).

And starting with awareness might be the most powerful beginning of all.

The Powerful Project is an organization dedicated to making mental health support accessible to everyone,
especially those who need it most. No pressure. Just presence.